February 8, 2008

Went to the gym last night... 15 minutes on the elliptical, and three weight room circuits. I worked myself pretty hard, and rewarded myself with an after workout soak in the hot tub at the Rec.

I've been thinking about setting a short term goal, something that I can work toward.

Run Through the Vines is an annual 5K race (they have a 10K, too) held at Messina Hof Wineries, a local vineyard in Bryan. I'm going to run the 5K this year on April 12. That gives me nine weeks to get ready. I am inviting anyone that wants to come and run this thing with me.

February 6, 2008

Getting back into my groove. Spent 20 minutes on elliptical tonight with a heart rate of around 152.

February 2, 2008

Okay, so I took a week off.... unfortunately not just from posting. I got a bit off track, and missed the gym for a solid week. Not good.

On the bright side... when I did get to the gym on Tuesday, I had lost an additional 2 pounds, so maybe my better eating habits paid off a little there. I have cut WAY back on sodas and am trying to eat better, particularly at lunch.

I'm trying now to find my groove. Unfortunately, I'm not sure evening workouts are going to fit anymore... it's too easy to be "too tired". Mornings are not my thing.